How do I get pregnant fast with PCOS?
Women frequently experience the hormonal condition known as PCOS or polycystic ovarian syndrome. In addition to having a harder time getting pregnant, women with PCOS have a higher chance of having difficulties while pregnant. However, many PCOS sufferers may conceive and have healthy children by controlling their symptoms.
What is PCOS?
The condition known as PCOS causes the ovaries to generate more male hormones than they should (androgens).
The menstrual cycle, fertility, and looks of a woman may be impacted by this condition. PCOS symptoms include:
- Irregular periods
- Excess body hair
- Weight gain
- Acne or oily skin
- Thick skin patches
PCOS and Infertility
With irregular periods of PCOS and getting pregnant, you may have trouble. Because of the excessive quantities of male hormones, an egg cannot be released.
Being a healthy weight might boost your chances of getting pregnant. A healthy diet, exercise, tracking ovulation, and scheduling sexual activity around ovulation have all been demonstrated to dramatically enhance the likelihood of getting pregnant. Even a 5 to 10% weight reduction was shown to have this effect.
If you’ve tried some different things but it hasn’t worked, your doctor may perform fertility testing and give you prescriptions for fertility medicines to induce ovulation. Your doctor may advise surgery to remove a little portion of tissue that generates too many androgens in the ovaries if drugs don’t work.
Tips to get pregnant fast with PCOS
Although PCOS can make pregnancy more difficult, there are techniques for women to increase their fertility.
Obesity has been related to PCOS-related irregular period fertile days, yet many women with this illness are not overweight. Even if you are overweight, decreasing just 5% of your body weight can improve your fertility and lessen other PCOS symptoms.
Exercise on a daily basis by heading for a walk and counting your steps. Instead of sitting while working, use a standing desk. Lift small weights while watching TV to help reduce PCOS symptoms and enhance your overall health.
Eat for health
The proper nutritional levels must be present in any woman who is attempting to get pregnant. Switch healthier options like fresh and cooked fruit and vegetables, whole grain like brown rice, oatmeal, and barley, beans and lentils, poultry and fish for sugary meals, easy carbohydrates, and bad fats. A healthy pregnancy and developing infant depend on a number of vitamins and minerals. Find out from your doctor which best PCOS supplement is best for you.
Healthy ovulation can be hampered by high amounts of androgens. A woman cannot become pregnant if a healthy egg is not produced during ovulation. Without the use of ovulation-inducing drugs, many PCOS sufferers are unable to become pregnant. These drugs may aid in ovulation during irregular periods and become pregnant. To choose the appropriate prescription for them, women can consult with a doctor or fertility expert about the optimum dosage and medication type.
Managing stress can be difficult while suffering from infertility. Nevertheless, chronic stress can harm hormones and fertility. Too much stress raises cortisol levels, which may cause insulin levels to rise. Speaking with a therapist, meditating, working out, or spending time with loved ones can all help those who deal with stress.
Women might benefit from assisted reproductive technologies (ART), such as in vitro fertilization, if ovulation drugs fail to increase fertility. According to studies, IVF therapy is just as successful for women with PCOS as it is for those without the illness. Usually, physicians would start with prescription drugs and lifestyle modifications to increase fertility before suggesting ART as a backup plan if those measures don’t work.
Manage Blood sugar
If you’re having problems conceiving, your doctor will check your blood sugar levels. Type 2 diabetes or high blood sugar levels can occasionally result from PCOS. Fertility issues might result from this.
Because PCOS may alter how your body utilizes insulin, this occurs. This critical hormone transports glucose (sugar) from the blood flow to muscles and cells, where it is burnt for energy. Your body becomes less responsive to insulin as a result of PCOS, making it difficult for it to function as intended.
Maintaining a healthy blood sugar level may aid in conceiving. Boost your fiber, protein, and healthy fat intake to maintain a healthy diet. Your body can use insulin more effectively if you exercise often each day and strengthen your muscles.
In some situations, your doctor may suggest drugs to assist regulate your blood glucose levels. To assist decrease high blood sugar, a popular type 2 diabetes medication called metformin (also known as Glucophage) improves how well your body uses insulin. With PCOS, you may potentially benefit from this.
PCOS and Pregnancy
The following pregnancy problems are more likely to occur if you have PCOS: miscarriage, pregnancy-related high blood pressure, gestational diabetes, and preterm birth. It is crucial that you consult your doctor if you do have PCOS and are expecting a child. Monitoring PCOS symptoms and using additional caution during your pregnancy can lower the chance of these issues.
You might only require drug therapy if you have PCOS and are attempting to get pregnant. According to medical research, clomiphene citrate successfully caused ovulation in over 80% of PCOS-affected women. Half of these ladies became pregnant spontaneously within six menstrual cycles.
Your doctor could suggest IVF procedures if drugs don’t help you conceive. The majority of women with PCOS have a 20 to 40% probability of becoming pregnant with IVF. A woman’s chance of becoming pregnant is decreased if she is above 35 or overweight.
PCOS does not affect fertility. You’ll probably need to maintain a healthy weight, regulate your blood sugar levels, and manage other PCOS symptoms with medicine and a healthy lifestyle. In some circumstances, fertility drugs by themselves will aid in conception. If it fails, you could require IVF therapy. But keep trying different treatments and don’t give up. The success rate is high. You could eventually be smiling and holding a positive pregnancy test.